Same ideas expressed in Fitter, Happier are expressed in this song. We're told to strive for some sort of ideal life, which includes getting a good job, being kind to everyone, finding a partner, getting married, having a couple kids, living in a quiet neighborhood in a nice big house, etc. But in Fitter, Happier the narrator(?) realizes that it's incredibly robotic to live this life. People are being used by those in power "like a pig in a cage on antibiotics"--being pacified with things like new phones and cool gadgets and houses while being sucked dry. On No Surprises, the narrator is realizing how this life is killing him slowly. In the video, his helmet is slowly filling up with water, drowning him. But he's so complacent with it. This is a good summary of the song. This boring, "perfect" life foisted upon us by some higher powers (not spiritual, but political, economic, etc. politicians and businessmen, perhaps) is not the way to live. But there is seemingly no way out but death. He'd rather die peacefully right now than live in this cage. While our lives are often shielded, we're in our own protective bubbles, or protective helmets like the one Thom wears, if we look a little harder we can see all the corruption, lies, manipulation, etc. that is going on in the world, often run by huge yet nearly invisible organizations, corporations, and 'leaders'. It's a very hopeless song because it reflects real life.
Break the chain
Tracy is a good girl
Sweet 16
Her daddy's in her bedroom
Makes her feel unclean
She's slave to a secret
That her dad and she keep together
Nathan is a genius
Or at least he was
Nat traded future for a glass-pipe-buzz
Nat lives on the streets now
For $20 bills he'll do whatever
Chorus:
Don't stop breaking the chains
Don't stop breakin' away
Don't be afraid of breaking the chains
It's up to no one else
You've got to free yourself
Rosie is a waitress at the airport lounge
She gave up on her dreams
Her self esteem's broke down
Now she stares out the window
Watching people fly around forever
Chorus
Make a change don't you be afraid, go on
Free your mind from the fear inside
And you won't be chained anymore
Look here I'm a black man
And they say I'm free
Seems like somebody s'til got chains on me
Well we got brothers killing brothers
Leaving young mothers to raise a family
We gotta stay together to make it better
Chorus out
Tracy is a good girl
Sweet 16
Her daddy's in her bedroom
Makes her feel unclean
She's slave to a secret
That her dad and she keep together
Nathan is a genius
Or at least he was
Nat traded future for a glass-pipe-buzz
Nat lives on the streets now
For $20 bills he'll do whatever
Chorus:
Don't stop breaking the chains
Don't stop breakin' away
Don't be afraid of breaking the chains
It's up to no one else
You've got to free yourself
Rosie is a waitress at the airport lounge
She gave up on her dreams
Her self esteem's broke down
Now she stares out the window
Watching people fly around forever
Chorus
Make a change don't you be afraid, go on
Free your mind from the fear inside
And you won't be chained anymore
Look here I'm a black man
And they say I'm free
Seems like somebody s'til got chains on me
Well we got brothers killing brothers
Leaving young mothers to raise a family
We gotta stay together to make it better
Chorus out
Lyrics submitted by Ice
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More Featured Meanings

No Surprises
Radiohead
Radiohead

Just A Little Lovin'
Dusty Springfield
Dusty Springfield
I don't think it's necessarily about sex. It's about wanting to start the day with some love and affection. Maybe a warm cuddle. I'm not alone in interpreting it that way! For example:
"'Just a Little Lovin’ is a timeless country song originally recorded by Eddy Arnold in 1954. The song, written by Eddie Miller and Jimmy Campbell, explores the delicate nuances of love and showcases Arnold’s emotive vocals. It delves into the universal theme of love and how even the smallest gesture of affection can have a profound impact on our lives." https://oldtimemusic.com/the-meaning-behind-the-song-just-a-little-lovin-by-eddy-arnold/

Head > Heels
Ed Sheeran
Ed Sheeran
“Head > Heels” is a track that aims to capture what it feels like to experience romance that exceeds expectations. Ed Sheeran dedicates his album outro to a lover who has blessed him with a unique experience that he seeks to describe through the song’s nuanced lyrics.

Somewhere Only We Know
Keane
Keane
Per the FAQ on Keane's website, Keane's drummer Richard Hughes, stated the following:
"We've been asked whether "Somewhere Only We Know" is about a specific place, and Tim has been saying that, for him, or us as individuals, it might be about a geographical space, or a feeling; it can mean something individual to each person, and they can interpret it to a memory of theirs... It's perhaps more of a theme rather than a specific message... Feelings that may be universal, without necessarily being totally specific to us, or a place, or a time..."
With the nostalgic sentiment and the overall tone of the song, I think Keane is attempting to express a Portuguese term known as 'saudade', which does not have a direct English translation but roughly means "that which we remember because it is gone."

Zombie
Cranberries, The
Cranberries, The
"Zombie" is about the ethno-political conflict in Ireland. This is obvious if you know anything of the singer (Dolores O'Riordan)'s Irish heritage and understood the "1916" Easter Rising reference.
"Another head hangs lowly
Child is slowly taken
And the violence caused such silence
Who are we mistaken
-
Another mother's breaking
Heart is taking over"
Laments the Warrington bomb attacks in which two children were fatally injured on March 23rd, 1993. Twelve year old Tim Parry was taken off life support with permission from his mother after five days in the hospital, virtually braindead.
"But you see it's not me
It's not my family"
References how people who are not directly involved with the violence feel about it. They are "zombies" without sympathy who refuse to take action while others suffer.
A very underrate song..the meaning is so great and really empowering!