Lyric discussion by noggers 

Cover art for Five Steps lyrics by Davenports, The

I agree with both kmk_natasha and heartsrhythm.

In the first verse, they sing

"Veins swell. You know me Elle, and enough to tell Five steps you're over."

Which to me sounds like one of the steps it takes to inject a drug.

Then the next verse "Quick cut, make your move deliberate Five steps you're over."

It sounds like it might be the about one of the steps of a suicide technique

"No reprimand, deliberate demand" - It's like saying that there's no more consequences for the perpetrator of a successful suicide, and that the need for it is intentional. "With your two feet at hand" - not sure about this one

"Get back this train's a comin down the track Five steps you're over" The last part is like saying, okay, now that you've had your time standing in the tracks feeling sorry for yourself, it's time to get out of harm's way, and come back. It's only five steps back from where you came.

My Interpretation