Lyric discussion by imtheocean 

Cover art for Slow and Steady lyrics by Of Monsters And Men

I feel as though everyone is making too general assumptions about this song, this is a VERY personal song. Have you ever say, had strong feelings for someone and they weren't returned after expressing them to that person? Or got in to a fight with someone you care about, not resolved it and let it pull you apart? Then have you ever tried to walk "Past the ones that I used to know" in public? You force yourself to act normally but in your head your mind is in overdrive thinking about just about everything involving said person "I move slow and steady But I feel like a waterfall" As well you may want to say something but you dont feel comfortable doing so "I know That time won't let me Show what I want to show"(You keep postponing solving the problem till you eventually feel its too late to do anything, youve lost your window of opportunity)

In summation its about the conflict and physical experience of trying to move past an uncomfortable part of your life both mentally and physically and the problems it presents. And the how sometimes you just have to dance with your own shadow (be happy with yourself and not require validation from others no matter how tough it can be) , or let a dear old freind take you for a spin(get your mind off of it)

Song Meaning

@imtheocean Well said!

@imtheocean Yes, those lines "I move slow and steady, but I feel like a waterfall" - they perfectly express the feeling of moving carefully through life while inside it all feels out of control.

deleted - dupe