Lyric discussion by p2000 

Cover art for Trashed lyrics by Black Sabbath

Ian Gillan's own words... "I was drunk. Returning from the local pub in my small inflatable dinghy by way of the canal I decided to do some laps in my Ford on the small Go-Kart racetrack which Richard Branson had kindly installed at 'The Manor' (a residential studio he owns near Oxford in England). I did have a small mishap though. Clipping a pile of tyres on a previous lap, I ran over one of them on the next and was instantly flipped, skidding and spinning upside down along the road until I stopped inches short of a swimming pool. I would surely have drowned because it took me an age to release myself from the inertia seatbelt from which I was suspended. Ever safety conscious, I was lucky enough to be wearing a crash helmet. This I'd brought along with my motorbike (Ossa 250) as I was building a ramp near my tent in the grounds with the idea of jumping the lake the next morning. That never happened as I was feeling a bit rough, but I did go into the studio and write this song over a backing track written the day before by Tony, Geezer and Bill. "