I agree with get2close2theflame that the song is about Emily's experience at shows on the road. In the refrain "It's all, not one" could refer to her solo efforts and how she's feeling more upbeat about being part of a group again. "No sleep; I lose everything" on the road including losing your bearings and sense of being. "Oh don't tell me again, I won't see you again." could refer to what guys in the crowd always yell... "I love you Emily!!", etc.
I agree with get2close2theflame that the song is about Emily's experience at shows on the road. In the refrain "It's all, not one" could refer to her solo efforts and how she's feeling more upbeat about being part of a group again. "No sleep; I lose everything" on the road including losing your bearings and sense of being. "Oh don't tell me again, I won't see you again." could refer to what guys in the crowd always yell... "I love you Emily!!", etc.