Lyric discussion by Fadefury 

Cover art for Zen lyrics by Strapping Young Lad

The meaning is very straight forward in my honest opinion. It's him finding peace with the things expressed through out the album and having learned to find a state of zen in the way things are and just excepting it. Remembering not to lose your cool and go insane or into an alien place which could drive a person crazy.

Just my personal thoughts on the song.

Wow when typing out expected and erasing to put accepted I spelled it wrong. :/