Lyric discussion by MrJawbreakingEquilibrium 

I think the verse about crawling from the fire into the pan is about getting into a relationship you know is bad but it's not as bad as being lonely. Or maybe it can just be getting into a bad situation period from a situation that's worse.

The verse about if another lover takes their love from you careful what with your mind what you're bound to do is obvious in that those kind of situations can make people do crazy and harmful things.