Lyric discussion by untruewords 

This song is about unrequited love. She has feelings for a guy, but she doesn't know how to let him know. She wants to make him like her, but she doesn't know how to do that either.

The feelings she has are too much for her to handle "this is more than I can carry". Thoughts of him are taking over her life. She's up late at night just going over and over scenarios in her head about her encounters with this guy and the things she's said to him. It makes her feel insecure and self-conscious, as unrequited love often does to a person.

I'm assuming this guy is a friend that she keeps in and out of touch with: "I just can't walk away, this time". She has more-than-friends-feelings for him, which she's been keeping inside and denying for awhile. She's continuously walking away from this man, but this time the feelings are so strong, they've been kept inside so long, that she can't just walk away. She has to let him know how she feels, but she's unsure if she really should "did I say too much again" (among other lines). She's almost ashamed of her feelings for him.

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