Lyric discussion by JohnAridi 

Cover art for Overkill lyrics by Benjamin Gate, The

As an anxiety sufferer - though that does seem like a dumb phrase, who ISN'T anxious sometimes in their life? - I think this is about anxiety. I've been in THIS position:

"Especially at night I worry over situations I know will be alright Perhaps it's just imagination"

Time and time again. The chorus about the ghosts sounds like things left behind; or maybe the ghost of worries, ephemeral things that don't really exist outside of her head.