I think the meaning is pretty clear. This person got really burned in a previous relationship, and because of this is unable to love and show care in his present one, even though he so badly wants to. It's lovely song, and very sad. You can really feel how defeated and frustrated he is with himself.
Heavy heart think of yesterday
And you're torn apart thinkin' of the ways
Easier to smile more than today
Love grew wild
Heavy heart like a perfect stranger
And you make it hard
Takin' all the blame
Still you hear the sound callin' your name
Trouble's callin' down so heavy
Turnin' around
It's pressin' me down
Heavy heart
This time I find
It weighs on my mind
Heavy heart
It's just like you to take it all so far
Then you feel abused
And wonder who you are
Everything you've done
Anything you start
Can turn and run
Ain't it true? It's only just a stage
Give it room, start an empty page
Get back in the game, do it your way
You don't have to play so heavy
Turnin' around
It's pressin' me down
Heavy heart
This time I find
It weighs on my mind
Heavy heart
When your heart is strong
It leads you on
But when it breaks you
It devastates you for so long
Turnin' around
It's pressin' me down
Heavy heart
This time I find
It weighs on my mind
Heavy heart
Turnin' around
It's pressin' me down
Heavy heart
This time I find
It weighs on my mind
Heavy heart
And you're torn apart thinkin' of the ways
Easier to smile more than today
Love grew wild
Heavy heart like a perfect stranger
And you make it hard
Takin' all the blame
Still you hear the sound callin' your name
Trouble's callin' down so heavy
Turnin' around
It's pressin' me down
Heavy heart
This time I find
It weighs on my mind
Heavy heart
It's just like you to take it all so far
Then you feel abused
And wonder who you are
Everything you've done
Anything you start
Can turn and run
Ain't it true? It's only just a stage
Give it room, start an empty page
Get back in the game, do it your way
You don't have to play so heavy
Turnin' around
It's pressin' me down
Heavy heart
This time I find
It weighs on my mind
Heavy heart
When your heart is strong
It leads you on
But when it breaks you
It devastates you for so long
Turnin' around
It's pressin' me down
Heavy heart
This time I find
It weighs on my mind
Heavy heart
Turnin' around
It's pressin' me down
Heavy heart
This time I find
It weighs on my mind
Heavy heart
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More Featured Meanings

Another Love
Tom Odell
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Somewhere Only We Know
Keane
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Per the FAQ on Keane's website, Keane's drummer Richard Hughes, stated the following:
"We've been asked whether "Somewhere Only We Know" is about a specific place, and Tim has been saying that, for him, or us as individuals, it might be about a geographical space, or a feeling; it can mean something individual to each person, and they can interpret it to a memory of theirs... It's perhaps more of a theme rather than a specific message... Feelings that may be universal, without necessarily being totally specific to us, or a place, or a time..."
With the nostalgic sentiment and the overall tone of the song, I think Keane is attempting to express a Portuguese term known as 'saudade', which does not have a direct English translation but roughly means "that which we remember because it is gone."

Sunglasses at Night
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Indigo
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This track is about is about questioning why the sky would choose to be blue if it had the choice to be anything else, “blue also meaning sad,” states frontman Aaron Pauley. “It's about comforting a loved one in a time of loss by telling them you feel blue, too.”

The Last Dance
Within Temptation
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@Kahiara Actually I think the husband passed away,
"She sang for you last night
She heard you were calling"
Many people say they have felt, heard, or seen their loved ones after they have passed.
"Don't be scared now
Close your eyes
She holds guard tonight
Go on forward no remorse
Life will take it's course"
This is said to the late husband by a third part (never named), who encourages him to pass on. Because life will eventually continue. The phrase "holds guard" refers to the ( en.wikipedia.org/wiki/… ) which is a Christian ceremony held after someone dies. Now it is usually held right after the funeral, but in most celtiic countries the wake is held before the funeral.
"She danced with you last night so you will remember
All you have shared, a lifetime."
This sentence feels as if the only thing it wants to convey is their history together, namely, husband and wife. For the rest it just refers back to the first verse.