Still here
by Kipa on August 12, 2010Not too long ago I discovered a book. It's written by Tommy Hellsten and its name translates to "You get what you let go of". (Apparently there's an English version titled "Courage to surrender".)
It talks about exactly the stuff I've been struggling with and writing about. Exactly. All the pictures I posted months ago - every one of them demonstrates problems that this book helps understand and deal with.
Here's a bit of what has hit me most:
If you haven't been taken proper, loving care of, you start seeking security from trying to control life. There are plenty of strategies for this. Mine has been "chronic niceness". Here's a bit of a slap-in-the-face wake up call straight from the book:
"Niceness is actually manipulating others. I'm buying the acceptance of other people, not by being myself but by offering a harmless package of myslef, the kind who does exactly what everyone expects. Niceness...doesn't give other people the opportunity to create an opinion of a person based on who they are, but the other's reaction is being manipulated by being a way that forces them to react in a certain way: by accepting."
Here's something I wrote in January: "I knew people wouldn't like me if I was my gloomy self so I kept it all to myself and put on a smile. What I didn't realize was that by pretending to be fine I shut everyone out."
And here's something from the book: "Lack of love leads to it not being safe to be weak. This is the very reason for having to build a shell." "The price of [convincing everyone there's no weakness in you] is lonliness. Loneliness originates from never being able to experience real closeness with anyone. Because closeness can never come from where there's no truthfulness."
I really wanted to share this, the book is something to me.
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