• I don't want to admit it, but I've hopped back on that train that takes me to the sad place. The journey there was puzzling. I didn't realize where I was going until it stopped and ejected me from my comfortable, warm and happy seat and into the ice cold world of Sad. It happened so fast, I don't even remember why I got on the train in the first place.. ... Was it to escape something? What was I running from? I certainly couldn't have been running from the happy place I was at because it was a stable place. I can't think of what could have made me get on the train... ... Perhaps I was forced by the Demon Stressors life throws at us. The things that come crawling up through your skin and swimming through your veins to firmly grasp your heart and mind. They don't let go because they pump their pressure into you so that you keep feeding them. Their diet relies on your constant worry and tension. Your thoughts and motivation have been burdened by their presence. They are unshakeable until you learn the skills to conquer your stress... ... I need the recipe to that trick.

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