• I am not doing this to myself any longer. I looked at pictures today, that were posted on facebook maybe a week ago. I couldn't recognize myself. I couldn't fathom how different I look. I am disgusted with myself. I am not okay with looking this way. I've been out of PT for a week, and I finally get to go back on Monday. I have been feeling miserable not being able to work out. I feel like I am being lazy. Today was the first day I could really feel a difference in my knees. I can walk without feeling the pain all of the time. These meds are amazing. I know that aleve can do the same thing to a certain extent. My back is still a little bit stiff, but its alright cause I will be working on it in physical therapy. I am just happy to be getting back into my work outs. Despite how difficult they are, I feel so good after them. Tomorrow is day one, of a new me. I have created a count down til I go home for Thanksgiving, and it is 60 days exactly. I am starting a diet, changing my ways before they get too out of hand. My workouts start back up 3 days a week, and I will go to the gym in addition to that another 3 days. I need this. My goal is to literally lose 30 pounds by thanksgiving, and I will do it. No matter what it takes.

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