Over the past few weeks I've been really, really tired practically all the time. I don't think that it's from loss of sleep because most nights I do sleep about 8 hours and depression I don't really want to think about. So I researched a bit and discovered I may be lacking iron, water and exercise. Now heres my plan:
Water - drink more of it.
Iron - eat more red meat, pasta, cereal and other iron containing foods
Exercise - Yoga
It sounds pretty pathetic just now but I'll work at it. -:P
WannabePunkEmoKid
PS - A somewhat late Happy New Year to everybody =D.
#66 (I cant think of anymore titles =P)
- January 06, 2011
- WannabePunkEmoKid
- No Comments
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