• wow a dark time those days were in my life look now with a clear sober mind on this small bit of the past how did i return to a state of normalcy mental hormonal emotional spiritual physical balance graffiti obviously, prefer the term street art, has become a healthy diversion reading has become a form of mental escape respect for body, meaning a raw vegan diet (and asher is complete history) write sing read dream knit watch walk journal jam breathe the poetry of the everyday be cool past self be lasting present self be merciful future self

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