| Song Name | Comments | |
|---|---|---|
| 1 | Intro | 0 |
| 2 | Flow Forever | 0 |
| 4 | Finest Ones [Featuring Clark Kent] | 0 |
| 5 | All Night Long | 0 |
| 7 | Uplift | 0 |
| 8 | I Know | 0 |
| 9 | It's the R | 0 |
| 10 | I'll Be There [Featuring Nneka Morton] | 0 |
| 11 | It's a Must [Featuring Rahzel] | 0 |
| 12 | Real Shit | 0 |
| 13 | How I Get Down | 0 |
| 15 | Strong Island | 0 |
| 16 | Waiting For the World to End | 0 |
| 17 | We'll Never Stop [Featuring Connie McKendrick] | 0 |
