Nothing can be done against the truth
No matter how we remain in denial, yeah
Wasting time, replacing time with each empty excuse
But that'll only work a little while
Coping with despair, knowing you're not there
Ashamed to just admit I've been a fool
So I blame it on the son, run away from everyone
Hoping to escape this ridicule
Trapped in misery, wrapped so miserably
And this deception, I wear it like a skin
Dying to maintain, oh I keep trying to explain
A heart that never loved me to begin
Oh I'm such a mess, I have no choice but to confess
That I've been desperately trying to belong
Lieing to myself and everybody else
Refusing to admit my right was wrong, and then he came

Selah, oh and it means
Praise and meditation, and then he came
Selah, oh and it means
Did you think about that? And then he came
Selah, oh and it means
Praise and meditation, and then he came
Selah, oh and it means
That it is seen

How beautiful is fruit still in denial of its roots
My guilty heart behaves so foolishly
This treason from within that reasons with my sin
Won't be happy 'til it sees the death of me
Selfishly addicted to a life that I depicted
Conflicted 'cause it's not reality
Oh what's left of me, I beg you desperately
Cause me to agree with what I know is best for me
Please save me from myself, I need you, save me from myself
Please save me from myself so I can heal
The choices that I've made, oh have been nothing but mistakes
What a wasted use of space, should I die before I wake?
In all of my religion, I've fortified this prison
Obligated to obey the demands of bad decision
Please save me from myself
I need you to save me from myself
Please save me from myself so I can heal

And then he came
Selah, oh and it means
Praise and meditation, and then he came
Selah, oh and it means
Did you think about that? And he came
Selah, oh and it means
Meditation, and then he came
Selah, oh and it means
That it is seen

And then he came
And then he came, then he came, then he came
And then he
And then he came


Lyrics submitted by ShootingStar

Selah Lyrics as written by Lauryn Hill

Lyrics © Sony/ATV Music Publishing LLC

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Selah song meanings
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9 Comments

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  • +1
    General Comment

    I think its her talking to her daughter ,maybe she is explaining stuff about Selah's father, and her mistakes with him,. and her life at that time and up to that point

    maybe something went wrong with the father and the song is her expressing her desire for her daughter to understand what happened and why she made some of the decisions she made

    I dunno, thats how it sounded to me anyway

    AlohaRoseon April 07, 2007   Link
  • 0
    General Comment

    This is SUCH a beautiful song...usually I'm into harder stuff like rock, but this is gorgeous and so meaningful. Takes my breath away.

    FREAKISHfireflyon May 13, 2003   Link
  • 0
    General Comment

    Some of this has to be changed. Here are the correct lyrics:

    "...In this deception that I'm wearing like a skin" "...Oh and it means, that it deceived" "How beautiful is fruit still in denial of it's roots" "... Oh what's left of me, I beg you desprately, cause me to agree that what I know is best for me"

    Jillipepperon September 04, 2005   Link
  • 0
    General Comment

    Isn't Selah her daughter's name? I love the song, but i don't see how it relates to her kid

    my_sharonaon December 26, 2006   Link
  • 0
    General Comment

    I think its her talking to her daughter ,maybe she is explaining stuff about Selah's father, and her mistakes with him,. and her life at that time and up to that point

    maybe something went wrong with the father and the song is her expressing her desire for her daughter to understand what happened and why she made some of the decisions she made

    I dunno, thats how it sounded to me anyway

    -I adore this line: "How beautiful is fruit still in denial of it's roots" beautiful

    AlohaRoseon April 07, 2007   Link
  • 0
    General Comment

    no selah might be her daughter's name but selah has an arabic origin, by the way most african names has an arabic origin like jamal, selah in islam means a prayer to god or in arabic as she said praise and meditation. so it's about confessing to yourself about your own mistakes and denials because yourself is the one you fear the most to confess to

    kamaryaon July 12, 2008   Link
  • 0
    General Comment

    Lauryn Hill is a Christian. This song is meant for Jesus. She's asking him to save her from her own deception.

    youchokemeupon July 14, 2008   Link
  • 0
    General Comment

    I agree that she wrote this about God, she is obviously asking Him to save her and talking about her mistakes until He came. I feel like this could still be addressed to her daughter, or she could just be explaining the origin of that name. Beautiful, peaceful, redeeming song.

    larokon April 25, 2011   Link
  • 0
    General Comment

    Selah is a pause between phrases from the Hebrew bible, or a musical interlude. It's a very difficult to describe word. No idea what that means in conjunction to this song

    mrmarionetteon February 08, 2014   Link

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