"Up Down and Touch the Ground" as written by Richard Sherman and Robert Sherman....
Up, down, up

When I up, down and touch the ground
It puts me in the mood
Up, down and touch the ground
In the mood for food

I am stout, round and I have found
Speaking poundage wise
I improve my appetite
When I exercise

I am short, fat and proud of that
And so, with all my might
I up, down and up and down
To my appetite's delight

While I up, down and touch the ground
I think of things to chew, like honey
With a hefty happy appetite, I'm a hefty happy Pooh
With a hefty happy appetite, he's a hefty happy Pooh



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"Up Down and Touch the Ground" as written by Robert Sherman Richard Sherman

Lyrics © Walt Disney Music Company

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Up Down and Touch the Ground song meanings
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